Sport and Performance Psychology Services

My counseling and coaching specializes in adults and adolescents who desire to become mentally fit, and achieve peak performance in sports, drama, school, or work – through advance mental training. Using studies, empirical evidence, client cases and my own personal competitive experiences, it is demonstrated repeatedly that mental training is the advantage or edge which enables people to achieve their full potential and find more satisfaction in life.

Areas of Mental Training:

Performance Anxiety
Handling Pressure
Getting out of a Slump
Energy Level and Arousal States
Fear of Failure or Success
Test/Exam Taking (SAT, LSAT, etc.)
Presentations (Court Trials, BOD meetings, etc.)
Injuries or Setbacks
Auditions
Performing for Recruiters, Judges, Peers
Team versus Individual Performance
Criticism

And many others……

Mental-skills techniques utilized for achieving peak performance are custom-designed for each client, through assessment and analysis. Follow-up sessions may be conducted at a variety of relevant sites (i.e. office, sports arena, stage, recital hall, outdoors,….).